We're Getting Married!

This is not a "wedding blog" but it will help me (hopefully) to get to my goals. Goal 1: lose 35 pounds before October 11. Goal 2: get my shoulder to 100%. I'm following "The Plan" - I'll log "stuff" here.

Supplements list

Multivitamin
Calcium, Magnesium, Zinc

Thyroid support
Iodine
selenium

Anti-aging
co-q 10
baby aspirin
carnitine

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