We're Getting Married!

This is not a "wedding blog" but it will help me (hopefully) to get to my goals. Goal 1: lose 35 pounds before October 11. Goal 2: get my shoulder to 100%. I'm following "The Plan" - I'll log "stuff" here.

Thursday, January 23, 2014


Only down .4 pounds.

Was either the Wendy's (junior) hamburger (catsup and mustard are on the high reactive list) or the red wine.

Today's test food(s)

cow's cheese

(If I bump up, I'll try these again, alone.)

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