Lost 4.6 pounds from Sunday to Sunday.
Today, focus is on water and eating only from the "good foods" list.
I have "carrot ginger soup" in the fridge,
I'm soaking flax for granola (sweet - with brown sugar, cinnamon and five-spice powder) - OOPS - new recipe, since I soaked chia seeds instead of flax.
I'm also making Butternut Squash Soup (1/2 a batch, due to using half of the squash earlier)
Will also be making hummus and seeing if it freezes well.