This is not a "wedding blog" but it will help me (hopefully) to get to my goals. Goal 1: lose 35 pounds before October 11. Goal 2: get my shoulder to 100%. I'm following "The Plan" - I'll log "stuff" here.
Sunday, January 19, 2014
Test food(s) for the day
Rye crackers (it's a cheat, but a test food coming up anyway.
Rice (in the form of crispies - see above)
I lost 1.5 pounds since yesterday, so all foods were on the "good list"