This is not a "wedding blog" but it will help me (hopefully) to get to my goals. Goal 1: lose 35 pounds before October 11. Goal 2: get my shoulder to 100%. I'm following "The Plan" - I'll log "stuff" here.
Tuesday, January 21, 2014
Wow! Down a pound and a half.
New foods on today's list are winter squash, avocado, and chicken, and chickpeas. (chicken is the test food the rest are low reactive.)